You didn't arrive here by accident. You're here because your truth knows it's time.

Something in you is done disappearing.  You're ready to express your truth, your creativity, your self — without apology or shrinking. This isn't about becoming louder. It's about no longer abandoning yourself. Or silence yourself. Or tone yourself down.  You no longer want to perform, please, or wait for permission. You're ready to claim your voice, stand in your truth, and put your expressions out in the world. 

You know this is for you if...

🔻  You've spent years toning yourself down to be acceptable, safe, or “lovable" 🔻 You've betrayed your truth in moments that mattered — and you feel the ache of it now 🔻 You're done paying the cost of silence 🔻 You're no longer available to abandon yourself to keep the peace 🔻 You want a trauma-informed, no-performance space to find your voice and speak your truth. You don’t want hype. You want to feel and speak your truth in ways you haven't before. You want more than change — you want metamorphosis. 

In any given moment, we have two options: to step forward into growth or step back into safety.

-- Abraham Maslow

Phase 1: Descent

This is where the silence you’ve been carrying begins to loosen. You meet the parts of you that disappeared — not to judge them, but to finally listen. Sound becomes your first medicine.

Phase 2: Remembering

You begin to hear your voice again — not from the mind, but from the body. What was exiled begins to return. You weave yourself back together.

Phase 3: Reclamation

You no longer seek permission or speak to be acceptable, but because you refuse to abandon yourself again. Your voice is your transmission. You are heard and felt — True. Clear, Powerful.

How this works

1. Set your goals

Set your goals — for your truth, self-expression, creativity, and communication — in any area of your life.

2. Let the tools and community serve as your springboard

Learn and use the vocal practices to grow and strengthen your voice. Let the group calls and community nourish, encourage, and 'hold you to the fire' as a springboard for your truth and expressions.

3. Experiment and practice in real life

Experiment. Try new things. Step out of your comfort zone and practice in real life while receiving support and feedback. With every attempt, you face your fears to change your patterns, communication style, and expressions. And build your confidence and courage to speak and stand in your truth. 

What Women Are Saying

Join a community of empowered women who've transformed their lives through this program.

I have worked with Mytrae for a few years now and the reason I keep participating in her workshops is because she has a unique style and approach to healing and soul discovery. Mytrae creates a safe, inclusive and encouraging space that allows me to be vulnerable and open. She is gentle and authentic with her approach and guides us step by step through the journey to realize our Soul’s dream. She explains concepts and ideas is a way that I can understand and have learned so much about the power of the feminine and the human experience from her. The tools that I’ve received continue to help me in my own personal transformation on a daily basis.
Caroline Alter

SF Bay Area

Mytrae has the capacity to open up a magical space in a toning session. I have done toning on several occasions, with well-known teachers, and have never had such an amazing experience. As we were toning, I sensed higher sounds in harmony with the ones we were expressing, and then I sensed the higher chakra connecting with the base chakra. It went far beyond any previous experience I've had with toning and left me with such an abiding sense of peace, clarity, and stillness. I highly recommend Mytrae as a guide through this process.
Pam Alexander, PhD

Author: “Initiation to the Soul”

Your adventure 👣

You'll: • Go on a healing journey and transformational adventure in a trauma-informed space, guided by Mytrae • Open up and free your voice with vocalizing, movement, and art • Receive a generous toolkit of vocal practices, chants, and medicine songs • Practice In Real Life - from communication to creativity - whatever your goals are for yourself.  • Receive support, feedback, encouragement, and celebration of YOU in community and group calls

Meet Your Teacher

Hi, I'm Mytrae (My-thray-yee). I know what it's like to silence your voice. I know what it's like to tone yourself down, to placate, to disappear. Not from weakness, but because I believed my safety and connection lay in self-erasure. But, as I took responsibility for myself, I realized I was still living from my childhood fears, not living true, and certainly not how I wanted to show up in the world. I decided I'd no longer abandon myself. I began vocal practices to open my voice and fifth chakra and was astounded by how quickly I healed and transformed. I discovered the close interconnection between my physical voice and truth. I discovered that sound transformed my beliefs quicker than my mind. I discovered that sound — and my voice — is a portal. Because I keep opening to deeper and larger truths of who I am as a woman. Today, I guide women back to their authentic voice and truth — as their sovereign power. My work is rooted in trauma-informed psychology, sound healing, and the feminine healing arts. And the conviction that every woman’s voice is necessary and sacred — not only for her, but for our world.

Program details

12-week live journey with Mytrae Tuesdays Jan 6-Mar 24, 2026 11am-12:30pm PST Recorded videos and audios + weekly live Zoom group calls with recorded replays. You'll have access to the recordings for 3 months after the program. Enrollment is now open. Payment plans available. Reach out to me at www.mytrae.com

$1,200.00